What constitute good Health and how can we control Disease?
Doctors are increasing day by day!!! medicine stores are increasing day by day, but why is it that they arent able to control the rapid advancement in the diseases......???
Answer to this question is very straight forward ,but 80% of the people ignore this simple fact, as it goes on with the 80-20 rule which states that 80% of people in the world knows 20% of the stuff...,and 20% of the people know 80% of the things ...most of them which are useless..
nw let me come back to the topic..hw to maintain good health and contol diseases?
there are essentially four pillars to good health...
- PROPER NUTRITION
- REGULAR EXERCISE
- ADEQUATE REST
- POSITIVE MENTAL ATTITUDE
IF ANY PERSON FOLLOWS THE FOUR THINGS LISTED ABOVE SINCERILY,I BET HE'LL NEVER GO TO DOCTOR IN HIS ENTIRE LIFE IN ORDER TO GET CURED OF ANY DISEASE.
